NAMASTE SPA

Our "Hamam" consists of a single octogonal chamber based on a Turkish style steam room with the characteristic Ottoman blue and red tiling and motifs, and recessed bench-seats. The bath has a moist, aromatic atmosphere that is both purifying and detoxifying. The benefits of steam bathing have become increasingly popular in modern society.

The physiology of perspiration includes how sweating helps rid the body of wastes, regulates body temperature, and invigorates our largest organ, the skin. The metabolic effects of steam baths, the positive influence of negative ions released by steam, and the more subtle spiritual and social benefits of the steam experience all contribute to a heightened sense of well-being. Medical studies show that frequent steam bathing helps reduce stress and keeps your circulatory system running smooth.